Hyrox is one of the biggest players in a growing trend of fitness competitions. Danny Rae, the UK men's champion and a ...

I went to NYC’s two-weekend event—and its many social popups for singles—to find out.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Fitness enthusiasts are always on the lookout for the next big challenge, and HYROX has emerged as a game-changer in the world of functional fitness. This high-intensity race combines running with ...

Whether you’re a novice or a pro, split times, pacing and endurance all play a key role in HYROX, but there’s one skill to focus on: durability. HYROX master coach Tiago Lousa shares how to get yours.

Whether you're an avid runner or frequently go to the gym, many fitness enthusiasts find they eventually get stuck in a routine—logging the same miles or doing the same workout over and over again.

The men at the starting line at Hyrox in Berlin practically hummed with nervous enthusiasm. A few dozen racers, part of an early morning heat, stood watching the steady tick of a five-minute countdown ...